Friday, September 3, 2010

How to drink more water

This might seem like a really silly way to get more water in, but it definitely worked for me at lunch today. I drank three glasses of water with my lunch. So, here's my tip:

Add Tabasco sauce
If you already eat a lot of really spicy food, this isn't going to help you at all, but for someone like me, a little bit of this goes a long way, and makes me really thirsty.

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