I lost three pounds this week! After last week's disappointing weight loss, I couldn't be more excited. I didn't follow the meal plan as closely this week. I followed the basic idea of the Abs diet, without actually printing out and following a meal plan to the letter. I'm going to enjoy this happy feeling today, and keep on truckin'. I might not always have a good weight loss--who knows, I might gain next week to make of for the good loss this week. But I'm going to celebrate the happy things when they come.
WooHOO!! Hooray for progress! I'm really excited for you. :)
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